10 Best Ways To Make Your Diet Both Delicious And Eco-Friendly

People often assume that there isn’t much they can do when they hear about conservation. We all know that cars and refrigerators emit carbon dioxide, but we still need these things in our daily lives. One thing many people overlook is their diet, and with just a few minor adjustments, people can live lives that are not only healthier but also more environmentally friendly.

1- Increase Your Time Spent At Farmers Markets

In addition to being fresher than comparable items in large supermarkets, food purchased at farmers markets is also better for you. Farmers market produce actually contains more nutrients, antioxidants, and phytoncides because it doesn’t go through the same processing as commercial foods. By supporting local farmers and enabling them to grow and sustain their businesses, you’re not only doing yourself a favor but your community as well.

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